Coming from a nursing background, seeing how illness disrupts so many lives, Carla and Liz passionately want to reach out to as many people as possible to help them learn about the right nutrition for them. Our on-line Group Programmes typically run for 2-6 weeks and include an element of Health Coaching to keep you focussed and on track. Talks are designed to deliver information so that you can make scientifically proven choices for your nutritional needs. Despite the "catchy" titles, Group Programmes and Talks are full of fun and camaraderie as well as all the information and motivation you need to succeed with your health goals.