Take Back Control of Your Health with A Holistic Heart Health Approach
DON'T LET YOUR DIGESTION, REFLUX OR BLOOD SUGAR HEALTH CONTROL YOU
Embrace a Holistic Health Approach.
Don't let diabetes, heart disease, or unwanted weight gain dictate how you live. If you've been diagnosed with heart disease, diabetes, or prediabetes, or if you're concerned that it’s only a matter of time, you’re not alone. Feeling uncertain about the future can be overwhelming, but with the right Holistic Health approach, you can take charge of your well-being.
I specialise in taking the Holistic Health Approach, offering evidence-based strategies for nutrition for diabetes and heart health, natural reflux management, preventative care for diabetes, and natural diabetes management. With personalised support, you can move forward with confidence and become the healthiest version of yourself.
Regain Balance and Start Enjoying Life Again
Your body has the ability to heal and thrive with the right support. Through personalised nutrition and lifestyle strategies, I help clients enhance heart health, balance blood sugar, and improve digestion for long-term well-being.
Book Your Complimentary Call To Find Out
With the right Holistic Heart Health approach, you can regain control of your health and build a sustainable, long-term wellness plan that works for you. Whether it's managing nutrition for diabetes and heart health, addressing natural reflux management, or adopting preventative care for diabetes, I provide tailored guidance to help you take the next step.
"I feel less bloated and lost weight!"
The most useful thing about my consultation was changing a few things, made me feel less bloated, helped me lose weight and generally feel better about myself, what more can you ask for!
Pippa
"I've made some good changes!"
The achievable advice from Carla regarding my aims and targets. I felt that these were realistic which helped me achieve the goal of making small changes, and I've made some good progress!
Sharon
Meet Carla - Your Holistic Health Specialist
I am a highly experienced Health specialist with over 30 years of NHS experience, primarily within the cardiac field. I understand the anxiety and confusion that often come with a diagnosis, and my mission is to provide clarity, guidance, and practical solutions that help you feel empowered.
Through personalised nutrition programmes and lifestyle management, I offer a science-backed approach to Holistic Health, diabetes care and digestive wellness. Whether through one-on-one coaching or structured group programmes,
I help you achieve:
-
More Energy and Vitality
-
Greater confidence in your health choices
-
Less anxiety about your future
With the right support, you can regain control of your health and move forward with a Holistic Health plan designed specifically for you.
Take control of your health.
Sign up for The Heart of the Matter Nutrition newsletter giving you free tips on nutrition, lifestyle and health and receive a free eBook - Be the CEO of your health.
The Heart of the Matter Nutrition Blog
